Valerian with morning dewThe European Medicines Agency recognises valerianβ¦
Valerian with morning dew
The European Medicines Agency recognises valerian root extract for relieving mild nervous tension and aiding sleep.
Valeriana officinalis inflorescence
https://en.wikipedia.org/wiki/File:Valeriana_officinalis_inflorescence_-_Niitv%C3%A4lja.jpg
The roots also have catnip-like effects on many cats.
Valerian has long been used in traditional medicine, especially as a mild sedative or sleep aid,
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